L.A. Personal training

Liam Annetts is a South West based Personal Trainer operating out of Progress Gym in Yeovil. 

Liam provides a fresh, fun and driven approach to Training by educating and empowering his clients with the knowledge and confidence they need to supersede their desired fitness goals. It was Liam's own personal recovery and rehabilitation from a severe motocross accident disabling him for sometime, that led him to a career in Sport and Fitness. 

As a very passionate Personal Trainer Liam is dedicated to helping his clients get the best results they can, safely, via sensible and proven exercise and nutrition techniques. 

Working closely together with Southwest Sports Therapy, Liam will focus on all aspects of training - nutrition, form, technique, training structure and the different methods that can be implemented to ensure training is constructed with maximum effect according to rehabilitation plans and personal fitness plans thereafter. 

Liam's Qualifications include: 

- Fully Certified Level 3 Personal Trainer 

- Level 1 Strength and Conditioning Coach

- Level 1 Kettle Bell Instructor 

- Boxercise Instructor

- Alere Cholesterol LDX & Blood Glucose Certified 

- First Aid Qualified 

 

WHAT LIAM CAN OFFER YOU:

- 1:1 Training Sessions 

- Group Training 

- Tailored Training Programmes

- Bespoke Nutrition Plans

- Training and Nutritional Advice 

 

For more information you can contact Liam via the below:

Email: Liam.Annetts@hotmail.co.uk

Mobile: 07432 599 643

Facebook: L.A. Personal Training

Instagram: LiamAnnettsPT

 

Pollyanna Isabella

Pollyanna Isabella is a longstanding client and friend of Southwest Sports Therapy. Polly has competed and been successful in the field of Sports/Bikini modelling and her blog just goes to show how anyone can achieve anything with hard work

Polly has such dedication to her training along with a busy career and managing netball yet she still takes the time out to write her blog and hopefully give all inspiration to go out there and succeed.

Contact Pollyanna: http://pollyannaisabella.wixsite.com/mysite